About Vanessa Barton, CSW (She/Her)

Hi, I’m Vanessa Barton, CSW. I truly believe that every person has the inner strength to heal, grow, and move toward a more connected and fulfilling life—even in the midst of life’s challenges. In our work together, I take a collaborative approach, bringing curiosity and compassion as we explore the places where you may feel stuck, overwhelmed, or disconnected from yourself or the people around you.

My therapeutic approach is integrative and relational. I draw from Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, mindfulness practices, and experiential therapies, tailoring our work to your unique needs and goals. I also consider the broader context of your life—including relationships, culture, and environment—recognizing how these systems shape your experiences and influence your path toward healing.

When working with children and their families, I incorporate play-based interventions and parent management strategies to support growth within the family system. My goal is to create a supportive, affirming space where individuals and families feel understood, empowered, and capable of meaningful change.