DBT Skills for Parents
A Workshop to Unlock Better Parenting
Welcome to our "DBT Skills for Parents" workshop! We know parenting isn't easy. That's why we're here to offer practical strategies based on Evidence based programs to help you navigate parenthood with confidence. Join us to strengthen your bond with your child and create a happier family life.
Limited Spaces Available – Reserve Your Spot Below!
Embark on a transformative journey toward healing and resilience. Secure your spot in our mindfulness skills training workshop for trauma now. Act fast, as spaces are limited. Don't miss this opportunity to invest in your well-being and join a community dedicated to empowering each other on the path to recovery.
Unlock Better Parenting
➡ Learn Problem Solving Skills
➡ Get New Stress Management Techniques
➡ Discuss ow to Navigate Parent Challenges
➡ Be part of a Supportive Community
➡ Work with Experts, ready to help you and your family
Why Dialectical Behavior Therapy for Parenting?
DBT, or Dialectical Behavior Therapy, is a therapeutic approach that combines principles of cognitive-behavioral therapy with concepts of mindfulness and acceptance. In the context of parenting, DBT offers a framework for developing essential skills such as emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness. These skills empower parents to manage their own emotions effectively, communicate more skillfully with their children, and navigate challenging situations with resilience.
By incorporating DBT principles into your parenting toolkit, you'll not only enhance your ability to connect with your child on a deeper level but also foster a more harmonious and supportive family environment. Throughout our workshop, we'll explore practical strategies and techniques derived from DBT to help you cultivate stronger relationships with your children and thrive as a parent.
Details
March 23, 2024
Saturday
10:00 AM - 1:00 PM
$90.00
*** Some Insurances accepted ***
If you are not a Purple Sky Client and want to use insurance, you will have to also do an intake with one of our therapists.
Your Therapists
I’m Ruth
I am honored to hold space for you during your grief. I have been supporting those grieving for over 10 years and have found peace in these spaces.
For many, walking through this is lonely and unfamiliar. I am here to walk with you and to help you understand your wants and needs during this new phase of life.
Register today!
Complete the form below and we will schedule an outreach call to figure out the next steps.