Therapy Blog & Mental Health Resources
Finding support can feel easier when you have language for what you are experiencing. Purple Sky Counseling’s therapy blog offers articles written by Utah therapists on topics like anxiety, trauma, ADHD, religious trauma, relationships, parenting, faith transitions, and more. The goal is to provide thoughtful, practical information—not quick fixes or one-size-fits-all advice.
These resources are not a replacement for therapy. They are one way to learn, feel less alone, and get a better sense of how Purple Sky thinks about care, trauma, healing, and mental health in a Utah context.
Mckenzie Bradford, LSCW: Healing Through Play: Trauma-Informed Play Therapy
Mckenzie Bradford, LCSW writes about Trauma-informed play therapy helps children heal by providing a safe space to express emotions, process trauma, and regain a sense of control—all through play. Unlike traditional talk therapy, this approach allows kids to communicate their experiences naturally, fostering trust, emotional regulation, and resilience. Whether your child is struggling with anxiety, ADHD, or past trauma, play therapy offers a powerful path to healing. Looking for a compassionate therapist near you? Discover how trauma-informed counseling can support your child’s emotional well-being.
Nicole Hunsaker, LCSW: TBRI- A Trauma-Informed Approach to Parenting and Caregiving
Nicole Hunsaker, LCSW writes on Trust-Based Relational Intervention- A Trauma-Informed Approach to Parenting and Caregiving