Therapy Blog & Mental Health Resources
Finding support can feel easier when you have language for what you are experiencing. Purple Sky Counseling’s therapy blog offers articles written by Utah therapists on topics like anxiety, trauma, ADHD, religious trauma, relationships, parenting, faith transitions, and more. The goal is to provide thoughtful, practical information—not quick fixes or one-size-fits-all advice.
These resources are not a replacement for therapy. They are one way to learn, feel less alone, and get a better sense of how Purple Sky thinks about care, trauma, healing, and mental health in a Utah context.
Meet Taya Billingsley, ACMHC Now Accepting New Clients!
Meet Taya, our new ACMHC at Purple Sky Counseling: a BIPOC & LGBTQIA+ affirming therapist specializing in narrative Tree of Life therapy, family trauma, self-esteem, and systemic issues.
Meet Jennifer Griswold, PMHNP-BC: Expanding Our Care in Murray and Farmington
Purple Sky Counseling proudly introduces Jennifer Griswold, DNP, AGPCNP‑BC, PMHNP‑BC, ACHPN—a board‑certified Mental Health Nurse Practitioner now serving Murray and Farmington. With her compassionate, evidence‑based medication management, Jennifer empowers clients to move from merely coping to truly thriving.