Relationship, Healing & Connection Blog
Welcoming Nate Shaw, CSW, to the Purple Sky Counseling Team
We’re excited to welcome Nate Shaw, CSWi, to the Purple Sky Counseling team! Nate is a trauma-informed therapist who works with teens, adults, couples, and families. He brings a calm, grounded presence and uses ACT, CBT, EMDR, and mindfulness to support clients navigating anxiety, trauma, identity, and relationships.
Welcoming Nicole Burton, MSWi, to the Purple Sky Counseling Team
We’re thrilled to welcome Nicole Burton, MSWi, to Purple Sky Counseling! Nicole is a therapist intern who brings warmth, insight, and a holistic approach to her work with neurodivergent individuals, parents, children, and those navigating life transitions, mental health challenges, or chronic illness.
Understanding and Managing Hypervigilance: Tools and Techniques
Recovering from narcissistic abuse is a journey of rediscovery and resilience. Learn to validate your experience, set firm boundaries, rebuild self-worth, and cultivate lasting self-compassion at Purple Sky Counseling. Ready to reclaim your life?
Why Choose Purple Sky Counseling?
Personalized therapy and counseling in Utah—book your session today.
Sarah Morris, MSWi: Coping With Uncertainty
Sarah Morris, MSWi writes about uncertainty is a part of life—but during stressful times, it can feel overwhelming. This guide offers gentle, practical strategies to help you cope, including mindfulness tools, self-care ideas, and how to know when to reach out for professional support.Tara Bryne, LCSW writes about, intimate partner violence (IPV) is a devastating form of abuse that impacts millions of individuals worldwide. At Purple Sky Counseling, we specialize in helping survivors of IPV heal from the trauma it causes. If you feel disconnected from yourself after experiencing abuse, know that recovery is possible. In this blog, we’ll explore how IPV affects your mental health and how therapy can help you reconnect with your true self.