Recovering from narcissistic abuse is a journey of rediscovery and resilience. Learn to validate your experience, set firm boundaries, rebuild self-worth, and cultivate lasting self-compassion at Purple Sky Counseling. Ready to reclaim your life?

Recovering from narcissistic abuse is a journey of rediscovery and resilience. Learn to validate your experience, set firm boundaries, rebuild self-worth, and cultivate lasting self-compassion at Purple Sky Counseling. Ready to reclaim your life?

Worried your partner or family member might be narcissistic? Learn the key signs—like lack of empathy and constant need for praise—discover how it impacts you, and find actionable steps to protect your well-being and set boundaries.

Discover the hidden dynamics of narcissism—from recognizing key traits like fragile self-esteem and lack of empathy to understanding its impact on relationships. Learn actionable steps for healing, including personalized therapy and empathy-building exercises. Ready to transform your interactions? Connect with our expert team today.

This Pride Month and beyond, Purple Sky Counseling offers LGBTQIA+ affirming and Neuro Affirming therapy in Utah. Connect with clinicians who celebrate and validate your identity.

We’re thrilled to welcome Leslie Hunter, CSW, to the Purple Sky Counseling team! Leslie specializes in supporting teens, parents, and individuals facing anxiety, emotional overwhelm, family conflict, and ADHD. She’s now accepting new clients—learn more about her approach and how to get started.

Purple Sky Counseling proudly introduces Jennifer Griswold, DNP, AGPCNP‑BC, PMHNP‑BC, ACHPN—a board‑certified Mental Health Nurse Practitioner now serving Murray and Farmington. With her compassionate, evidence‑based medication management, Jennifer empowers clients to move from merely coping to truly thriving.

Sarah Morris, MSWi writes about uncertainty is a part of life—but during stressful times, it can feel overwhelming. This guide offers gentle, practical strategies to help you cope, including mindfulness tools, self-care ideas, and how to know when to reach out for professional support.Tara Bryne, LCSW writes about, intimate partner violence (IPV) is a devastating form of abuse that impacts millions of individuals worldwide. At Purple Sky Counseling, we specialize in helping survivors of IPV heal from the trauma it causes. If you feel disconnected from yourself after experiencing abuse, know that recovery is possible. In this blog, we’ll explore how IPV affects your mental health and how therapy can help you reconnect with your true self.

Storie Stinger, LCSW writes that not all therapists struggle with imposter syndrome—some of us know we are enough. Yes, self-doubt happens, but true confidence comes from doing your own work—processing trauma, facing insecurities, and walking through the darkness. You don’t have to be perfect to be a great therapist. Let’s drop the shame and embrace the truth: we can be imperfect, brave, and still more than enough.